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吃火锅时有种行为真会致癌 然而很多人却忽视

来源:漫说健康  2018-10-21 A- A+
中变传奇sf 未来,自然资源部将行使全民所有自然资源资产的所有者职责。

原创:小康医生

对于中国人而言,食管癌并不陌生。

全球每年新增食管癌病例约有40多万,其中有63%发生在我国,每年约 15 万人因食管癌而死亡,这也让我国成为食管癌的高发国家。

很多人都逐渐意识吃吃烫的食物,的确对食管不好。

因此很多人都认为我们在吃火锅时,是否会增加患上食管癌的风险呢?

若太烫时直接吞下,是不是就可以了?

实际上,当我们在吃滚烫的食物,若赶紧吞下去,食管和胃都有得默默承受着一切。但由于食管对温度不敏感,因此很多人都认为即使吃了滚烫食物,也只是略有不适罢了。

然而,你想得太美了!

食管黏膜与口腔粘膜一样,都是禁受不住烫食的折磨。有研究证明,若直接吞下70℃的食物就会直接烫伤食管黏膜。如果经过长时间刺激,食管黏膜就会出现慢性创伤以及炎症,进而病情不断加重而引发食管癌。

因此,咱们在吃火锅时还得需要注意“心急真得吃不了热豆腐,反而还会引癌入身呢!”

除了烫食,还有其他因素也是食管癌的风险因素

虽说烫食作为食管癌事件的主导因素,但咱们也不能说吃烫食=食管癌,食管癌致病因素有很多而且还很复杂。但下面这些因素都与食管癌发生有关,而且其威力一点也不逊于烫食。

1. 抽烟

都说吸烟有害于健康,除了伤肺,食管也会跟着遭殃。由于烟草中很多致癌物质,因此可随着唾液和食物进入食管,从而食管黏膜受到伤害,损伤细胞,引发食管癌;

2. 真菌

在高发区的粮食中以及食管癌患者的消化道中、切除的食管癌标本上,都能分离出多种真菌。而某些真菌有致癌作用,而有些真菌还会促进亚硝酸胺以及前体的形成,更促进癌肿的发生。

3. 化学

亚硝按,这类化合物以及前体分布较多,可都在体内、外形成,促使致癌性较强。在高发区的膳食、饮水、酸菜甚至病人唾液中,测出的亚硝酸盐含量都比较高。

4. 遗传

我国食管癌分布有个特点,那就是明显的“家族性聚焦”,若一个人患有食管癌,其家人患上可能性要比正常人高。当然这也是数据调查分析,但其原因还需医学进一步分析和探究。

要想预防食管癌,其实也很简单,那就是在进食注意食物温度,不吃烫食,细嚼慢咽,减小抽烟喝酒习惯,这些生活方式的改善,的确有效降低食管癌的发病率。

因此,生活中一些坏习惯的改变,的确能够减小多种疾病的发病率。

无论如何,在吃火锅时咱们还需耐心,别再“心急吃不了热豆腐了”!

*声明:本文由入驻新浪健康养生作者撰写,观点仅代表作者本人,不代表新浪健康养生立场。
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